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Yellow Beet, Kale and Pine Nut Farfalle
MY SAN FRANCISCO KITCHEN10Ingredients
55Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. farfalle pasta
- 2 golden beets (large)
- 2 cups kale
- 1/3 cup pine nuts
- 1/2 tsp. lemon pepper
- 1/2 tsp. salt
- 2/3 cup Parmesan cheese (plus more for topping)
- 1/2 cup low fat milk
- 2 cloves garlic (minced)
- 1/4 cup olive oil
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium620mg26% |
| Potassium600mg17% |
| Protein25g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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