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Ingredients
US|METRIC
4 SERVINGS
- 4 cups white whole wheat flour (or all-purpose flour)
- 1 1/2 cups cornmeal
- 1 1/2 tsp. salt
- 0.25 oz. active dry yeast
- 1 cup warm water (~105 degrees)
- 2 Tbsp. olive oil
- 3 Tbsp. honey
- 2 eggs
- 2 cups corn (if frozen defrost to room temperature)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium950mg40% |
| Potassium930mg27% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate151g50% |
| Dietary Fiber21g84% |
| Sugars17g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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