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Ingredients
US|METRIC
24 SERVINGS
- 2 cups sorghum flour
- 2 cups millet flour
- 1/2 cup tapioca starch
- 1/2 cup psyllium husk (powder)
- 1/4 cup ground flaxseed
- 2 tsp. guar gum
- 1/4 cup raw sugar
- 1/2 tsp. nutmeg
- 1/4 tsp. ground cardamom
- 1 tsp. salt
- 1 Tbsp. baking powder
- 1 tsp. baking soda
- 1 1/2 cups half-and-half
- 1 cup egg (free mayonnaise, use regular if you don't have egg issues!)
- 2/3 cup warm water
- 2 cups date (paste, from ~ 1 lb pitted "cooking" dates)
- canela (to sprinkle)
- 1 Tbsp. raw sugar (for topping)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium240mg10% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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