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Yang Chow Fried Rice with Grilled Duck
KAREN'S KITCHEN STORIES12Ingredients
30Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil
- 2 eggs (beaten)
- 4 cups jasmine rice (or cooked long grain, cooled, preferably made the day before)
- 1/2 cup duck (diced cooked barbecued, skin on, see Note above)
- 10 oz. raw shrimp (medium, peeled and deveined)
- 1/2 tsp. kosher salt
- 2 Tbsp. soy sauce
- 1 tsp. chicken bouillon (concentrate such as Better Than Bouillon, or chicken demi glace)
- 3 Tbsp. oyster sauce
- 1/2 tsp. sugar
- 3 green onions (sliced)
- white pepper (to taste)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium1360mg57% |
| Potassium440mg13% |
| Protein32g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate154g51% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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