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Ingredients
US|METRIC
4 SERVINGS
- 1 yam (large)
- 2 turnips (small purple)
- 2 eggs
- 4 Tbsp. heavy cream
- 1 Tbsp. chopped parsley
- grated nutmeg (Pinch of freshly)
- ground cumin (or Pinch)
- salt
- pepper
- olive oil (or butter)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium280mg12% |
| Potassium500mg14% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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