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Ingredients
US|METRIC
5 SERVINGS
- 3 cups chicken broth
- 2 lb. yams (diced)
- 1 onion (medium, chopped)
- 1 Tbsp. curry powder
- 1/4 tsp. black pepper
- 1/2 tsp. salt
- 1/2 cup wild rice (uncooked)
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium1730mg49% |
| Protein9g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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