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Yam Leaves, Stir-Fried Sweet Potato Leaves
THE WOKS OF LIFE20Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. yam leaves
- 3 Tbsp. vegetable oil
- 3 cloves garlic (smashed and chopped)
- 2 slices ginger (julienned)
- 1 tsp. sesame oil
- 1 tsp. Shaoxing wine (optional)
- 1/4 tsp. ground white pepper
- 2 Tbsp. water
- salt (to taste)
- 1 pinch sugar
- 1 lb. yam leaves
- 3 Tbsp. vegetable oil
- 3 cloves garlic (smashed and chopped)
- 2 slices ginger (julienned)
- 1 tsp. sesame oil
- 1 tsp. Shaoxing wine (optional)
- 1/4 tsp. ground white pepper
- 2 Tbsp. water
- salt (to taste)
- 1/8 tsp. sugar
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat1.5g8% |
| Trans Fat0.5g |
| Cholesterol |
| Sodium870mg36% |
| Potassium890mg25% |
| Protein5g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C120% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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