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Yam Fry | Kerala Style Chena Fry | Yam Fry
EDIBLE GARDENT5Ingredients
5Minutes
1120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups yam (Elephant, cut into small cubes)
- 6 red chillies
- 2 curry leaves (strands of)
- 1 tsp. salt (adjust to taste)
- 2 cups oil
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat1010 |
| % DAILY VALUE |
| Total Fat112g172% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium920mg26% |
| Protein2g |
| Calories from Fat1010 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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