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Ingredients
US|METRIC
5 SERVINGS
- 2 cups basmati rice (soaked in water for at least half an hour)
- 500 grams chicken (cut into pieces)
- 1/2 onion (medium, cut in two pieces)
- 2 black cardamom (Badi Elaichi)
- 1/2 tsp. black peppercorns
- 1/2 tsp. clove (Laung)
- 2 inches cinnamon sticks (Dalchini)
- 1 bay leaf (tej patta)
- 1 pinch nutmeg (powder)
- 3 mace (Javitri)
- 6 garlic cloves
- 2 inches ginger
- 1 tsp. coriander seeds (Dhania)
- 3 cups water
- salt (as required)
- 1 onion (medium, thinly sliced)
- 1 1/2 tsp. ginger garlic paste
- 1/2 tomatoes (chopped)
- 1 tsp. cumin seed (Jeera)
- 1/2 cup yogurt (Curd, Dahi)
- 1/2 tsp. coriander powder (Dhania)
- 1/2 tsp. red chili powder
- 1 tsp. garam masala (powder)
- 2 cardamom (Elaichi, Pods/Seeds)
- 1 1/2 tsp. fennel seeds (ground, Saunf)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium260mg11% |
| Potassium520mg15% |
| Protein27g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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