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Ingredients
US|METRIC
10 SERVINGS
- 3 bananas (very ripe, mashed)
- 1/3 cup creamy peanut butter (natural)
- 1/4 cup maple syrup
- 2 cups shredded zucchini (approx 2 small zucchini)
- 1 cup steel cut oats
- 1/4 cup hemp hearts
- 1/4 cup flax seeds
- 1 tsp. canela
- 1 tsp. baking powder
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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