Xtinaluvspink Recipe | Yummly
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11Ingredients
Seconds
140Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 3 ripe bananas (medium, mashed)
  • 3 tablespoons coconut oil (melted and cooled)
  • 2 tablespoons honey (or pure maple syrup)
  • 1/3 cup applesauce
  • 1 tablespoon vanilla extract
  • 2 large eggs (or 2 flax eggs, 1 egg = 1 tbsp ground flax & 2.5 tbsp water)
  • 1 1/2 teaspoons apple cider vinegar
  • 1 1/2 cups chickpea flour (garbanzo bean flour)
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 1/4 cups frozen blueberries (or fresh, or crushed raspberries)
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    NutritionView More

    140Calories
    Sodium7% DV170mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories140Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol35mg12%
    Sodium170mg7%
    Potassium240mg7%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A2%
    Vitamin C8%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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