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World's Best Tomato Soup Recipe (Gluten Free, Vegan, Paleo, Refined Sugar Free)
SPROUTED ROUTES15Ingredients
70Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 tomatoes (medium-sized, washed and dried well)
- 10 sprigs thyme (stems removed)
- 2 yellow onions (diced)
- 1 bulb garlic
- 2 cups vegetable broth
- 1/4 cup tomato paste
- 1/2 avocado (ripe)
- 1 Tbsp. tamari
- 5 tsp. avocado oil (or other high heat oil of choice, ghee, coconut, even olive oil works in a pinch)
- sea salt
- 1/4 tsp. smoked paprika (optional)
- 3 slices bread (choice, I used sourdough rye)
- 3 glugs olive oil
- sea salt
- fresh thyme
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1390mg58% |
| Potassium1160mg33% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A70% |
| Vitamin C100% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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