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Description
Prevention Magazine
Ingredients
US|METRIC
1 SERVINGS
- 1 cup nonfat yogurt (plain)
- 1 banana
- 1/2 cup orange juice
- 6 frozen strawberries
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Directions
- Combine the yogurt, banana, juice, and strawberries for 20 seconds. Scrape down sites and blend another 15 seconds.
NutritionView More
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300Calories
Sodium
Carbs
Fiber
Potassium
| Calories300Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium190mg8% |
| Potassium1280mg37% |
| Protein17g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber4g16% |
| Sugars43g |
| Vitamin A8% |
| Vitamin C130% |
| Calcium50% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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