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Worcestershire Blue Cheese Volcano Burgers
CUPCAKES AND KALE CHIPS11Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 1 shallot (minced)
- 1 tsp. kosher salt
- pepper
- 1 1/4 lb. ground beef (I used 90% lean)
- 1/4 cup ketchup (Worcestershire)
- 1 cup crumbled blue cheese
- buns
- lettuce
- tomato
- ketchup
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat15g75% |
| Trans Fat1.5g |
| Cholesterol120mg40% |
| Sodium1390mg58% |
| Potassium800mg23% |
| Protein36g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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