Wood Apple Dates Chutney

PRIYAKITCHENETTE.COM
10Ingredients
25Minutes
60Calories

Ingredients

US|METRIC
  • 1 fruit
  • 6 dates
  • tamarind (/Imli - ¼ cup)
  • 1 tablespoon jaggery
  • 1 tablespoon ginger
  • salt (to taste)
  • 1 red chilli
  • 3 pepper corn
  • 1/2 teaspoon cumin seeds
  • 2 teaspoons vegetable oil
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    NutritionView More

    60Calories
    Sodium8% DV200mg
    Fat4% DV2.5g
    Protein0% DV0g
    Carbs3% DV10g
    Fiber3% DV<1g
    Calories60Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium200mg8%
    Potassium85mg2%
    Protein0g0%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber<1g3%
    Sugars9g18%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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