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Wontons

ROTI N RICE
13Ingredients
55Minutes
25Calories
Read Directions

Ingredients

US|METRIC
  • 1 packet wonton wraps (thin)
  • 8 cups chicken stock (seasoned to taste, 1.9 liters)
  • 1 stalk choy sum (or bok choy, lightly scalded, optional)
  • 2 green onions (sliced)
  • 3 drops sesame oil
  • oil (for deep frying if preferred)
  • 1 pound lean ground pork (450g)
  • 4 ounces shrimp (minced, 115g)
  • 1/2 cup water chestnuts (chopped, 100g)
  • 2 green onions (finely sliced)
  • 2 tablespoons soy sauce
  • 1/2 teaspoon ground pepper
  • 1 teaspoon sesame oil
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    NutritionView More

    25Calories
    Sodium3% DV65mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories25Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol5mg2%
    Sodium65mg3%
    Potassium60mg2%
    Protein2g4%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C2%
    Calcium0%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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