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Wok-fried Chicken With Asparagus And Shiitake
GOODFOOD16Ingredients
90Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 dried shiitake mushrooms
- 2 chicken breasts (skinless)
- 300 grams asparagus
- 2 Tbsp. peanut oil
- 1 slice ginger (finely shredded)
- 100 grams bean sprouts (rinsed)
- 2 Tbsp. soy sauce
- 2 Tbsp. oyster sauce
- 1/2 tsp. salt
- 1/2 tsp. sugar
- 1 Tbsp. chinese rice wine
- 1 tsp. corn flour
- 2 spring onions (finely chopped)
- 1 Tbsp. soy sauce
- 1 Tbsp. chinese rice wine
- 1 tsp. corn flour
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1350mg56% |
| Potassium640mg18% |
| Protein27g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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