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Description
Easy on the guilt, high on flavor. This Asian inspired honey chicken comes to life with the help of spicy ginger powder, chili pepper, and garlic cloves. The added honey tones down the heat of the spices while the soya sauce hints at tart and saltiness. Quickly toss together the ingredients, thoroughly coating the cubed chicken breasts. Keep your mean light by serving next to cooked long grain wild rice and steamed vegetables.
Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts
- 3 garlic cloves
- chili paste (to taste)
- 3 Tbsp. honey
- 4 Tbsp. soy sauce (chili paste)
- 2 Tbsp. Nuoc Mam sauce
- 1 Tbsp. ginger (finely diced)
- olive oil
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Directions
- Cut the chicken breasts into pieces.
- In a large bowl, mix the garlic, a little chili paste, honey, soy sauce, nuoc mam, and ginger.
- Add the chicken and stir to coat with the marinade. Refrigerate for 2 hours.
- Heat some oil in the wok and add the chicken pieces. Cook until the chicken is tender, stirring almost continuously.
- Serve with rice and a salad.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1030mg43% |
| Potassium480mg14% |
| Protein25g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber0g0% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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