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Wok-Fried Chinese Water Spinach with Anchovies, How to Do it Easily
TASTE HONG KONG8Ingredients
20Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams water spinach (green, tung choi 通菜 aka hollow vegetable)
- 5 cloves garlic (coarsely chopped)
- 3 anchovy fillets (small, mashed ~ 1 tbsp)
- 2 Tbsp. cooking oil
- 1 chili (fresh bird eye, sliced)
- 1 tsp. palm sugar (or brown sugar)
- 1 tsp. fish sauce
- 1 pinch salt (to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol<5mg1% |
Sodium400mg17% |
Potassium340mg10% |
Protein3g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A90% |
Vitamin C40% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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