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Wisconsin Vegan Beer Cheese Soup
HEALTHY MIDWESTERN GIRL12Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red onion (medium, peeled and chopped into 2-inch pieces)
- 4 garlic cloves (peeled smashed)
- 2 carrots (peeled and chopped into 2-inch pieces)
- 2 celery ribs (chopped into 2-inch pieces)
- 2 lb. Yukon Gold potatoes (peeled and chopped into 1-inch pieces)
- 1/8 tsp. cayenne pepper
- 1 Tbsp. Dijon mustard
- 4 cups low sodium vegetable broth
- 12 oz. beer (vegan, American cream ale or farmhouse ale. GF if desired-see notes)
- 1/2 cup water
- sea salt (to taste)
- 1 sauce (recipe Vegan Cheddar)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium600mg25% |
| Potassium1410mg40% |
| Protein9g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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