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Diane Seaman: "Loved this! Used Dijon mustard in place of dried…" Read More
10Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. butter
- 1 yellow onion (or medium sweet white, finely diced)
- 3 cloves garlic (minced)
- 1 reduced sodium chicken broth (14.5 oz. can)
- 2 lb. cauliflower florets
- 1 cup fat free half and half
- 1/2 tsp. dry mustard
- salt
- pepper
- 1 cup shredded pepper jack cheese
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol15mg5% |
Sodium480mg20% |
Potassium490mg14% |
Protein7g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A4% |
Vitamin C90% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Diane Seaman 6 years ago
Loved this! Used Dijon mustard in place of dried mustard. Used regular half/half. Easy.
Patti D 6 years ago
Love! Filling and tasty enough to stand in for potato soup. I will definitely be making this again.