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Wintery Quinoa Salad Recipe with Butternut Squash, Cabbage and Apples
ORGANIC AUTHORITY15Ingredients
35Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (organic, diced, other winter squash will work too)
- 1 kale (bundle organic, chopped)
- 1/4 head cabbage (purple or green organic, thinly slice)
- 1/2 lemon (organic, juiced)
- 2 Tbsp. extra-virgin olive oil (organic)
- 2 Tbsp. apple cider vinegar (organic)
- 2 organic carrots (shredded)
- 1 red pepper (organic, diced)
- 1 cup quinoa (cooked organic)
- 3 stems celery (organic, chopped)
- 1 apple (organic, your choice!, chopped)
- 1/2 cup parsley (organic, chopped)
- 1/4 cup pumpkin seeds (organic raw)
- salt
- black pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium1150mg33% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A380% |
| Vitamin C190% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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