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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium)
- 3 cloves garlic
- 400 grams chopped tomatoes (tin of)
- 1 handful mushrooms
- 500 mL chicken stock (vegetable stock works just as well)
- 1 1/2 tsp. chilli powder
- 1 tsp. salts
- 1 pinch paprika
- 1 pinch cayenne pepper
- worcestershire sauce (splash of)
- 1 tsp. balsamic vinegar
- 1 Tbsp. red wine
- olive oil
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium810mg34% |
| Potassium500mg14% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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