Winter Warming Root Vegetable Soup Recipe | Yummly

Winter Warming Root Vegetable Soup

THE LOW CARB KITCHEN
13Ingredients
25Minutes
270Calories
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Ingredients

US|METRIC
  • 1/3 cup coconut milk (save a little for decoration at the end, optional)
  • 1 white onion (150g)
  • 3 tablespoons coconut oil
  • 1 teaspoon cumin
  • 1/2 teaspoon pepper
  • 300 grams carrots
  • 150 grams parsnips
  • 300 grams leeks
  • 750 milliliters vegetable stock
  • 1 pinch sea salt
  • 1 teaspoon smoked paprika
  • 4 garlic cloves
  • 1/2 chilli (optional)
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    NutritionView More

    270Calories
    Sodium38% DV900mg
    Fat23% DV15g
    Protein8% DV4g
    Carbs11% DV32g
    Fiber28% DV7g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium900mg38%
    Potassium650mg19%
    Protein4g8%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber7g28%
    Sugars12g24%
    Vitamin A290%
    Vitamin C40%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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