Winter Vegetable and Lentil Red Curry with Cilantro Lime Cauliflower Rice

VEGGIE AND THE BEAST (2)
Paige E.: "Have made this many times and absolutely love it…" Read More
24Ingredients
55Minutes
490Calories

Ingredients

US|METRIC
  • 1 tablespoon coconut oil
  • 2 cloves garlic (chopped)
  • 1 shallot (diced)
  • 1/2 celeriac (celery root, peeled, roots removed, and cut into 1/2" cubes)
  • 1 parsnip (peeled and sliced)
  • 1 carrot (peeled sliced)
  • 1 can light coconut milk
  • 3/4 cup water
  • 1/2 cup brown lentils (picked through and rinsed)
  • 1 tablespoon tomato paste
  • 3 tablespoons red curry paste
  • 1 teaspoon curry powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon cane sugar
  • 1 tablespoon fresh lemon juice
  • 3/4 teaspoon sea salt (to taste)
  • 1/2 tablespoon coconut oil
  • 1 head cauliflower (shredded)
  • 1/8 teaspoon sea salt
  • 1/2 cup cilantro (chopped)
  • 1 lime (juiced)
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    NutritionView More

    490Calories
    Sodium28% DV680mg
    Fat46% DV30g
    Protein27% DV14g
    Carbs17% DV50g
    Fiber68% DV17g
    Calories490Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol
    Sodium680mg28%
    Potassium1440mg41%
    Protein14g27%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber17g68%
    Sugars12g24%
    Vitamin A70%
    Vitamin C160%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Paige E. 3 years ago
    Have made this many times and absolutely love it! I tone down the spice though and use rice instead of cauliflower rice for more carbs, plus i add spinach as you cant taste it :)
    Joshua P. 4 years ago
    I made it, it tasted great. I guess all of the sweets packed inside of it made the little one aggressive and he threw the spicy curry into my wife's eyes. If you have kids leave the sugar out and just put the curry in there. I'd hate to see someone else have the same fate