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11Ingredients
50Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 vegetables (kilos, 2 1/2 pounds mixed cold weather, such as carrots, parsnips, potatoes, kabocha, broccoli, cauliflower, etc.)
- 2 Tbsp. cooking oil (or ghee)
- 1 onion (medium, finely sliced)
- 1 tsp. fine sea salt
- fresh ginger (a "thumb" of, about 2.5 cm, 1 " in length, peeled and cut into thin matchsticks)
- 4 cloves
- 1/4 tsp. ground cinnamon (I use fresh cinnamon from Cinnamon Hill)
- 400 mL coconut milk
- freshly ground black pepper
- basmati rice (for serving, optional)
- chutney (for serving, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jess 3 years ago
Awesome! I added a splash of maple syrup to give it another cozy taste, enjoy with a glass of mulled wine for the perfect cold weather pick me up.