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Winter Stir-fry With Chinese Five-spice
RIVER COTTAGE18Ingredients
35Minutes
920Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 large carrot (peeled)
- 1 parsnip (small, peeled)
- 100 grams shiitake (chestnut or firm button mushrooms)
- 100 grams brussels sprouts (trimmed)
- 2 egg noodles (nests of fine, quick-cook, about 50g)
- 2 Tbsp. sunflower oil
- 3 shallots
- 3 shallots
- 1 onion
- 1/2 red chilli (–1 medium-hot, deseeded and finely chopped)
- 1 garlic clove (finely chopped)
- 1 pinch sugar
- 2 Tbsp. soy sauce
- 2 Tbsp. rice wine
- 1/2 tsp. Chinese five spice powder
- lime juice (A good squeeze of)
- sea salt
- freshly ground black pepper
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium720mg30% |
| Potassium1400mg40% |
| Protein31g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate166g55% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C90% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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