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10Ingredients
35Minutes
320Calories
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![Winter Squash and Quinoa Rissoles [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 5 cups winter squash (seeded, peeled, and cubed)
- 1/2 cup dry quinoa (plus 1 cup water)
- 1/3 cup roasted pecans
- 1/2 cup gluten (free all-purpose flour)
- 2 cups kale (loosely packed)
- sea salt (to taste)
- hot pepper (Dried, to taste)
- 1 Tbsp. coconut oil
- 4 Tbsp. vegan mayonnaise
- 2 tsp. pure maple syrup
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium770mg22% |
| Protein22g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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