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Winter Squash and Goat Cheese Frittata
SELF PROCLAIMED FOODIE10Ingredients
80Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups winter squash (cubed, butternut or carnival)
- 2 cloves garlic
- 1 Tbsp. olive oil
- 2 Tbsp. butter
- 1 cup onion (diced, about half of a large onion)
- 8 sage leaves (large fresh, sliced into thin ribbons)
- 6 whole eggs
- 3 Tbsp. heavy whipping cream
- 1/2 cup shredded Parmesan
- 3 oz. goat cheese
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol375mg125% |
| Sodium400mg17% |
| Potassium510mg15% |
| Protein23g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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