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Ingredients
US|METRIC
4 SERVINGS
- 1 zucchini (large, julienned or “spiralized,” blanched for 30 seconds)
- 1 acorn squash (small, baked and flesh scooped out)
- 1 Tbsp. ghee
- 2 strips bacon (diced)
- 2 large carrots (diced)
- 4 cloves garlic (minced)
- 2 stalks celery (diced)
- 1 medium onion (diced)
- 2 Heirloom tomatoes (large ripe, diced)
- 2 cups red wine
- 2 tsp. winter squash (Dr. Cowan’s Garden, Powder)
- 1 tsp. kale (Dr. Cowan’s Garden, Powder)
- 1 tsp. beet (Dr. Cowan’s Garden Three-, Powder)
- 1/2 cup heavy cream
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium370mg15% |
| Potassium1080mg31% |
| Protein6g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A150% |
| Vitamin C60% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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