Winter Spinach, Pear, & Pecan Salad with Honey Poppy Seed Dressing Recipe | Yummly

Winter Spinach, Pear, & Pecan Salad with Honey Poppy Seed Dressing

3 SCOOPS OF SUGAR
16Ingredients
42Minutes
1100Calories
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Ingredients

US|METRIC
  • 2 cups pecans (halved)
  • 2 tablespoons honey
  • 2 tablespoons sugar (+ 2 more tablespoons for dusting later)
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 2/3 cup plain greek yogurt (whole)
  • 1/2 cup coconut milk
  • 5 tablespoons honey
  • 1/2 cup apple cider vinegar
  • 4 teaspoons poppy seeds
  • 5 ounces baby spinach
  • 1 pear (fresh, thinly sliced)
  • 1 avocado (peeled/cored and cut into cubes)
  • 1 cup roasted pecans (honey)
  • 1/4 cup dried cranberries
  • 1/4 cup crumbled feta cheese
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    NutritionView More

    1100Calories
    Sodium24% DV570mg
    Fat142% DV92g
    Protein29% DV15g
    Carbs24% DV71g
    Fiber68% DV17g
    Calories1100Calories from Fat830
    % DAILY VALUE
    Total Fat92g142%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol15mg5%
    Sodium570mg24%
    Potassium1110mg32%
    Protein15g29%
    Calories from Fat830
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber17g68%
    Sugars51g102%
    Vitamin A70%
    Vitamin C30%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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