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Winter Salad with Kohlrabi and Sprouts
FLAVOUR AND SAVOUR10Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 brussel sprouts
- 1 kohlrabi (medium, about 4 inch diameter, stem and root ends removed, peeled and julienned.)
- 2 apples (crisp organic)
- 1 Tbsp. fresh lemon juice
- 1/4 cup hemp hearts
- 1/2 cup extra-virgin olive oil
- 1/3 cup rice wine vinegar
- 1/2 tsp. dried chili flakes
- 1/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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