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Ingredients
US|METRIC
4 SERVINGS
- 2 cups red quinoa (cooked)
- 2 cups beets (chopped pickled or regular cooked)
- 1 cup pomegranate arils
- 4 oz. goat cheese
- 1/2 cup pistachios (crushed or chopped)
- 2 cups apples (chopped Opal)
- 2 cups baby spinach (chopped fresh)
- 1 handful green onions (or fresh herbs if you want)
- dressing (choice, see notes)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium170mg7% |
| Potassium1150mg33% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber13g52% |
| Sugars19g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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