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Winter Nourish Bowl With Grana Padano and Prosciutto Di San Daniele
KITCHEN SANCTUARY23Ingredients
50Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 mini pumpkins (deseeded and thickly sliced)
- 2 Tbsp. olive oil
- 1 Tbsp. honey
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 150 grams bulgur wheat (dried)
- 400 mL chicken stock (or vegetable)
- 1 pinch chilli flakes
- 85 grams salad leaves (mixed baby)
- 1 avocado (skin removed, de-stoned and sliced)
- 3 radishes (thinly sliced)
- 6 cherry tomatoes (rainbow, sliced in half)
- 6 green olives (de-stoned and sliced)
- 4 Tbsp. pomegranate seeds
- 6 slices prosciutto (di San Daniele)
- 50 grams grana padano cheese (thinly sliced using a vegetable peeler)
- 1 Tbsp. Tahini
- 1/2 red chilli (a finely chopped)
- 1 Tbsp. dark soy sauce
- 1 Tbsp. olive oil
- 1 clove garlic (peeled and minced)
- 1 Tbsp. honey
- 1/2 lime (juice of)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol30mg10% |
Sodium1060mg44% |
Potassium950mg27% |
Protein20g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber13g52% |
Sugars15g |
Vitamin A100% |
Vitamin C35% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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