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Ingredients
US|METRIC
4 SERVINGS
- 1 winter melon (disc, about 600g - peel skin and cut into chunks)
- 300 grams pork ribs
- 60 grams barley (about ¼ cup - washed)
- 20 grams shrimp (dried small, washed and soaked for 5 minutes)
- 1 carrot (peel skin and cut into bite-sized chunks)
- 2 dates (dried honey)
- 5 dried oysters (washed)
- 5 dried scallops (soaked in hot water till softened)
- 6 cups water (or enough to cover the ingredients)
- salt (to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium310mg13% |
| Potassium350mg10% |
| Protein16g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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