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Weston Connor: "Great soup. I put in too much broth, if you follo…" Read More
13Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil
- 3 cups mirepoix (equal parts chopped onions, carrots, and celery)
- 1 leek (large, whites only, thinly sliced)
- 10 cloves garlic (minced)
- 1/8 tsp. white pepper
- 1/4 tsp. red pepper flakes (optional)
- 2/3 cup pearl barley
- 6 cups chicken stock
- 2 bay leaves
- 2 cups cooked chicken (shredded)
- 6 Tbsp. lemon juice (+ zest of 1 lemon)
- 1/2 cup heavy cream
- 2 Tbsp. tarragon (chopped)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium400mg17% |
| Potassium540mg15% |
| Protein23g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Weston Connor 4 years ago
Great soup. I put in too much broth, if you follow the recipe it will be great. Loved the lemon. Would make it again. I made it in 80 degree weather, so it’s not just winter soup!