Winter Grain Salad

TASTING TABLE
16Ingredients
30Minutes
500Calories

Ingredients

US|METRIC
  • 1 red onion (cut into ¼-inch wedges)
  • 2 cups carrots (cut into ¼-inch rounds)
  • 3 tablespoons olive oil
  • 6 thyme sprigs
  • 1 teaspoon salt
  • 1 cup farro
  • 3 cups water
  • 5 cups baby arugula
  • 1/2 cup feta cheese (crumbled)
  • 1/2 cup candied pecans
  • 1/2 cup raspberry vinaigrette (Marie's®)
  • 1 teaspoon brown sugar
  • 1 1/2 teaspoons raspberry vinaigrette (Marie's®)
  • 1/2 teaspoon water
  • 1 pinch salt
  • 1/2 cup pecans
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    NutritionView More

    500Calories
    Sodium39% DV940mg
    Fat43% DV28g
    Protein22% DV11g
    Carbs19% DV56g
    Fiber44% DV11g
    Calories500Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol15mg5%
    Sodium940mg39%
    Potassium660mg19%
    Protein11g22%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber11g44%
    Sugars12g24%
    Vitamin A200%
    Vitamin C25%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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