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Winter Brown Rice and Quinoa Salad with Lemon Maple Vinaigrette
MY MODERN COOKERY11Ingredients
7Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 containers brown rice (1 pack Minute® Ready to Serve, & Quinoa)
- 1/2 cup chicken (cooked shredded, I used rotisserie chicken)
- 1 cup kale (shredded)
- 1/4 cup crumbled feta cheese
- 1/4 cup pomegranate arils
- 1/4 cup chopped walnuts
- 2 Tbsp. olive oil
- 2 tsp. maple syrup
- 6 Tbsp. lemon juice
- 1 pinch salt
- 1 dash black pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium200mg8% |
| Potassium210mg6% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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