Winner Winner Chicken Dinner again! (Authentic Jerk Chicken Thighs)

MY SHITTY KITCHEN
19Ingredients
75Minutes
440Calories

Ingredients

US|METRIC
  • 1 pound bone in skin on chicken thighs
  • base (Jerk)
  • 2 teaspoons allspice (I used whole but ground works)
  • 1/2 cup brown sugar (packed)
  • 1 teaspoon ginger (minced)
  • 8 garlic cloves
  • 5 serrano peppers (tops removed)
  • 1/4 teaspoon cayenne pepper (dried)
  • 2 tablespoons thyme leaves
  • 12 green onions (bottom white part removed, or spring onions if you can find them!)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • salt
  • pepper
  • 2 tablespoons soy sauce
  • 2 tablespoons jerk paste
  • 6 ounces beer (Red Stripe)
  • 2/3 cup pineapple juice
  • 3/4 cup ketchup
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    NutritionView More

    440Calories
    Sodium56% DV1340mg
    Fat28% DV18g
    Protein45% DV23g
    Carbs15% DV46g
    Fiber16% DV4g
    Calories440Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol95mg32%
    Sodium1340mg56%
    Potassium740mg21%
    Protein23g45%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber4g16%
    Sugars34g68%
    Vitamin A25%
    Vitamin C50%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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