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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts (cut & tenderized)
- 1/2 cup flour
- 1/2 cup vegetable oil
- 1 tsp. garlic powder
- 1/4 tsp. minced onion
- 1/4 tsp. pepper
- 1/4 tsp. crushed red pepper
- 1 Tbsp. Parmesan
- 1 Tbsp. olive oil
- 1/2 Tbsp. corn syrup
- 1/2 tsp. lemon juice
- 1 Tbsp. apple cider vinegar
- 1/4 cup mayo
- 1/4 cup buffalo wing sauce (Frank's Red Hot)
- 3 stalks celery (cleaned and chopped)
- 1/4 cup mayonnaise
- 2 Tbsp. milk
- 1 tsp. white vinegar
- 1 tsp. white wine vinegar
- 1/4 tsp. white sugar
- 1/4 tsp. garlic powder
- 1/2 cup blue cheese crumbles
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol95mg32% |
| Sodium1000mg42% |
| Potassium580mg17% |
| Protein31g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber<1g4% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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