Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Wine Poached Cod with Sweet Onion Drizzle
STRENGTH AND SUNSHINE13Ingredients
35Minutes
150Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 2 Alaska cod fillets (Wild)
- liquid (Poaching)
- 3 cups water
- 1 cup cooking wine (Burgundy)
- 1 tsp. dried rosemary (crushed)
- 1 fresh bay leaf
- sweet onion (Drizzle:)
- 2 tsp. apple cider vinegar
- 2 tsp. coconut oil (melted)
- 1 tsp. pure maple syrup
- 3/4 tsp. onion powder
- dried parsley (to top)
- 2 cups french green beans (Fresh, tips cut off)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium370mg11% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes