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Elizabet Plumaj: "Very yum, super easy but dressing needs help. Rec…" Read More
10Ingredients
75Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (medium, $0.91)
- 1 red onion (medium, $1.49)
- 1/4 cup olive oil (divided $0.64)
- salt
- pepper
- 1 cup brown lentils ($0.31)
- 1 bunch kale (curly leaf, $1.19)
- 1 clove garlic ($0.08)
- 1 tsp. ground cumin ($0.05)
- 1 Tbsp. apple cider vinegar ($0.06)
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Directions
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium1160mg33% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber19g76% |
| Sugars3g |
| Vitamin A440% |
| Vitamin C230% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Elizabet Plumaj 4 years ago
Very yum, super easy but dressing needs help. Recipe needs a creamy factor
David P. 8 years ago
Very easy .. Didn't wilt the kale and was very yummy. Would definitely make it again. Will potentially add quinoa to thicken it up
Maria S. 8 years ago
I absolutely loved this recipe! I made it for my whole family and it was a hit, definitely a recipe I'll be remaking!