Wilted Arugula Salad with Pistachios Recipe | Yummly

Wilted Arugula Salad With Pistachios

PINE NEEDLES IN MY SALAD
8Ingredients
9Minutes
140Calories
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Ingredients

US|METRIC
  • 1 1/2 tablespoons extra-virgin olive oil (Azeite Esplendido)
  • 1 tablespoon lemon zest
  • 1 garlic clove (medium, minced)
  • 2 pinches red chili flakes
  • 5 ounces baby arugula
  • 1/4 cup pistachios (roasted and salted)
  • 2 tablespoons Parmesan cheese (finely grated)
  • 6 lemon wedges (fresh)
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    NutritionView More

    140Calories
    Sodium3% DV65mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs7% DV22g
    Fiber40% DV10g
    Calories140Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium65mg3%
    Potassium460mg13%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber10g40%
    Sugars1g2%
    Vitamin A20%
    Vitamin C220%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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