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Ingredients
US|METRIC
2 SERVINGS
- 2 boneless pork loin chops
- 1 1/2 Tbsp. olive oil (divided)
- Cajun seasoning (dry, taste)
- 5 oz. arugula (dole)
- salt (taste)
- dressing (salsa)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium920mg38% |
| Potassium1410mg40% |
| Protein51g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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