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Wild rice & Brussels sprout super salad
JAMIE OLIVER9Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
8 SERVINGS
- 300 grams wild rice (mixed)
- 2 red onions
- 2 Tbsp. red wine vinegar
- 500 grams brussels sprouts
- 8 radishes
- 1 lemon
- 1 bunch fresh herbs (mixed soft, such as mint, parsley, basil)
- 1 handful dried cranberries (or raisins)
- extra-virgin olive oil
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium20mg1% |
Potassium480mg14% |
Protein8g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A10% |
Vitamin C110% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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