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Wild and “Tame” Rice with Chestnuts
THE EARTHY DELIGHTS BLOG8Ingredients
80Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wild rice (rinsed well)
- 1 cup jasmine rice (or other long-grain rice)
- water (for cooking the rice)
- 20 chestnuts (fresh, frozen or ready-to-eat)
- 1/2 Tbsp. soy sauce
- 1/2 Tbsp. rice wine (sake, Japanese, – optional)
- 1 pinch sea salt (plus additional for serving)
- black sesame seeds
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium390mg11% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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