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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra virgin coconut oil
- 1 yellow onion (medium, finely diced)
- 3/4 tsp. fine sea salt
- 3 cloves garlic (minced)
- 1 cup sweet potato (orange-fleshed, or yam puree)
- 8 oz. wild salmon (skin and pin bones removed, flesh finely chopped, ask your butcher to do this)
- 2 eggs (beaten)
- 1/2 cup almond flour
- 1/2 cup fresh parsley (minced)
- 2 Tbsp. lemon juice
- 1 Tbsp. Dijon mustard
- 1 tsp. ground cumin
- 1/4 tsp. freshly ground black pepper
- 1 lemon (cut into wedges, optional)
- cream (Avocado, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium530mg22% |
| Potassium590mg17% |
| Protein19g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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