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Ingredients
US|METRIC
4 SERVINGS
- 14.5 oz. wild salmon
- 2 eggs (lightly beaten)
- 1 tsp. Dijon mustard
- 1/2 cup cornmeal (divided)
- cracked black pepper (Freshly)
- 1/4 cup shredded mozzarella cheese
- 1/4 tsp. chili pepper (optional)
- 1 Tbsp. Parmesan cheese
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium150mg6% |
| Potassium610mg17% |
| Protein28g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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