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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wild rice (uncooked)
- 5 1/2 cups hot water
- 1 cup golden raisins
- 1 cup walnut halves (lightlly toasted, pecans or almonds may be substituted)
- 4 green onions (thinly sliced)
- 1 Orange
- 1/3 cup orange juice
- 1/4 cup olive oil
- salt and ground black pepper
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium660mg19% |
| Protein12g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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