Wild Rice and Sweet Potato Salad Recipe | Yummly
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Wild Rice and Sweet Potato Salad

PUTONYOURCAKEPANTS.COM
16Ingredients
60Minutes
1040Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 3/4 cup wild rice (uncooked)
  • 1 sweet potato (large, peeled and cut into 1/2-inch cubes)
  • 1/2 tablespoon olive oil
  • salt
  • pepper
  • 8 ounces lettuce
  • 3/4 cup lentils (cooked)
  • 3 ounces goat cheese
  • 1/4 cup dried cranberries
  • 1/3 cup nuts (spiced)
  • 1 tablespoon champagne vinegar
  • 1 tablespoon lemon juice
  • 1 1/2 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • salt
  • pepper
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    NutritionView More

    1040Calories
    Sodium42% DV1010mg
    Fat66% DV43g
    Protein98% DV50g
    Carbs41% DV122g
    Fiber140% DV35g
    Calories1040Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol45mg15%
    Sodium1010mg42%
    Potassium1720mg49%
    Protein50g98%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate122g41%
    Dietary Fiber35g140%
    Sugars13g26%
    Vitamin A370%
    Vitamin C50%
    Calcium60%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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