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Wild Rice and Sweet Potato Salad
PUTONYOURCAKEPANTS.COM16Ingredients
60Minutes
1040Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup wild rice (uncooked)
- 1 sweet potato (large, peeled and cut into 1/2-inch cubes)
- 1/2 Tbsp. olive oil
- salt
- pepper
- 8 oz. lettuce
- 3/4 cup lentils (cooked)
- 3 oz. goat cheese
- 1/4 cup dried cranberries
- 1/3 cup nuts (spiced)
- 1 Tbsp. champagne vinegar
- 1 Tbsp. lemon juice
- 1 1/2 Tbsp. olive oil
- 1 tsp. Dijon mustard
- salt
- pepper
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1010mg42% |
| Potassium1720mg49% |
| Protein50g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate122g41% |
| Dietary Fiber35g140% |
| Sugars13g |
| Vitamin A370% |
| Vitamin C50% |
| Calcium60% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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